The Drummer and the Great Mountain - a Guidebook to Transforming Adult ADD / ADHD: Adult ADD / ADHD Holistic Support System by Michael Joseph Ferguson
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Title: The Drummer and the Great Mountain - a Guidebook to Transforming Adult ADD / ADHD: Adult ADD / ADHD Holistic Support System
Author: Michael Joseph Ferguson
Synopsis: The most comprehensive holistic guide to transforming adult ADD / ADHD.The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD/ADHD starts with the premise that ADD/ADHD is a neurological type, not a disorder -- shared by countless artists and great minds throughout history.It offers a soulful, comprehensive, and holistic support system for creative individuals looking to maximize their potential and minimize their challenges with focus and consistency.Topics covered: Nutrition, Exercise, Emotional Support Tools, Time Management, Life Visioning, Creating Effective Support Systems, ADD / ADHD and Addiction, Meditation and Mindfulness Practices, and much more.Who Can Benefit: 1. Anyone diagnosed (or self-diagnosed) with ADD / ADHD.